10 Exceptional Benefits Of Onion That Will Keep The Doctor Away!







We all know this old age saying, ‘an apple a day, will keep the doctor away’. But there is something else which has way too magical benefits if eaten daily! And that’s onion. Never mind the tears it brings on, onion has many exceptional benefits. An onion is a daily must-have that helps you stay away from infections and diseases.
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Onions are loaded with many chemicals that keep you away from illness and also make you glow due to their detoxification properties. Besides many other benefits; onion has cooling properties that will help you beat the summer heat. Here are some of the incredible benefits if raw onions.

It keeps infections away and cures digestion problems:

Due to the antibiotic, antiseptic, antimicrobial and carminative properties, onions can help us in staying away from infections.
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They are also known to improve the digestive system. If you have a digestion problem, then onions can cure it by increasing the release of the digestion juices. Onion can also kill worms in stomach and intestines.

It controls your cholesterol levels:

Onions are rich in sulphur, fibers, potassium, calcium, vitamin B, vitamin C and they have are low in fat, cholesterol and sodium.

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Consuming an onion daily can burn the bad cholesterol that causes heart problems. Onion also keeps you safe from the coronary diseases and also protects the good cholesterol.

 Onions can give relief from body pain:

Onions are also known to give you some relief from body pain and there is a trick behind it. Onions should be fired in sesame or castor oil and can be used to heal any aches.

Another magical benefit of onion is that it can heal the inflammation from arthritis in the joints. It can also protect you from osteroporosis and artherosclerosis if consumed daily.

Onion benefits for hair:

One of the most prominent of onion benefits for hair is using onion juice on the hair or the scalp to get rid of the lice and hair fall. Onion is also quite helpful in the treatment of thinning hair, hair loss and dandruff. Onion juice promotes hair growth and is a natural conditioner which makes your hair glossy, shinier and silky.

 Onion for stings and bites:

Onions can also be used to soothe stings and bug bites. If you have been stung or bitten by bugs or mosquitoes, you need to place an onion slice on your sting or bite. The anti-inflammatory properties of onion help in reducing the burn, the itchiness and swelling caused by insect and bug bites.

It can help in treating dark spots and pigmentation:

Onion juice is considered excellent for getting rid of dark spots and pigmentation. Due to the presence of phytonutrients and antioxidants in onion, your skin can get nourished and skin impurities can go away. All you need to do is prepare face pack by mixing equal quantities on onion juice and fresh yogurt. Do it daily to get the best results.

Onion lightens the complexion:

Apart from treating the dark spots and pigmentation, onion can lighten your complexion too. It helps in purifying your blood supply your body with flavonoids that assist vitamin C in its important functions. Daily consumption of onions can keep your skin healthy and glowing. Applying onion face mask helps in lightening complexion.

Onions can treat acne:

The antimicrobial, antibacterial and anti-inflammatory qualities of onion can work wonders on your skin. Onion is a powerful antiseptic that protects your skin from acne-causing bacteria and other skin infections. You can use the mixture of onion juice and olive oil for the treatment of pimples. Daily consumption of onion can treat acne.

 Onion can prevent cancer:

Besides all the benefits onion has, this is one of the greatest benefits. Onions can be used to prevent cancers. Onions have rejuvenati

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