5 natural things that can reduce your body weight





1. Cinnamon Tea:

 Blood sugar has a direct impact on your weight as it affects how hungry and how energetic you are .If your blood sugar is balanced you are less likely to have a disproportionally large appetite, and your body will be more apt to use fat rather than storing it.

2. Green Tea & Ginger:

 Green tea has long been debated as a weight loss aid, and more research is needed to confirm or deny how well it works. While some studies have turned up nothing, others have identified three main components in green tea that could help manage weight-caffeine, catechins, and theanine. Caffeine is just an overall boost to your system, and speeds up a number of bodily processes, including metabolism related to weight.

3. Rose Petal Water:

 The benefits of rose petal water are backed more by anecdotal evidence than anything, but that’s no reason to shrug off this mild yet refreshing drink. Rose petals act as a very gentle diuretic

4. Ginseng:

 Ginseng is any one of 11 perennial plants with fleshy roots belonging to the genus Panax. While there are different kinds of ginseng, the two that you should use also the ones that have had the most controlled double-blind studies done on them-are American ginseng and Asian or Korean ginseng.

5. Dandelion and Peppermint:

 Dandelion and peppermint tea is a fabulous drink that will help keep your liver healthy. The liver is an incredible organ. Not only is it the only way to truly detoxify your body, it is also plays a central role in many metabolic processes-a lot of which affect weight

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