How To Get Periods Immediately? Home Remedies To Get Periods Immediately
Whether you’re a teenager or a married woman, there are times when you just wish you could get your periods immediately. It could be because of some important event, wedding or a date. You just wish you could speed up the menstrual cycle and make it happen in a day or so. Even worse, missing a period, especially after sexual intercourse, can send shivers down the spine, especially when you’re not prepared for pregnancy. So how to get periods immediately? Are there any remedies or natural treatment that can help get periods immediately? We’ll tell you. Just keep reading!
Causes Of Delayed Periods:
Irregular or delayed, medically known as oligomenorrhea, is faced by countless women across the globe. Some of the common causes of delayed periods include:
Increased levels of thyroid in the body
Unwarranted stress and anxiety
Weight loss
Lifestyle changes
Underlying medical condition
Improper diet
Home Remedies To Get Periods Immediately:
Getting periods immediately without any medicine? Are you kidding me? No, we’re not! It is highly possible to get periods immediately in one day with home remedies. From herbs like asafetida to parsley, we’ve discussed some home remedies to treat irregular periods and get period immediately below. Take a look.
Papaya:
Papaya, with its abortive properties, is one of the best foods to get periods immediately in one day naturally. The substances present in this fruit stimulate the contractions in the uterus and regularize menses, especially if it’s delayed due to menopause. Also, carotene present in papaya fruit stimulates estrogen to induce early periods. You just need to eat a few slices of papayas, especially unripe papaya every day until you get your periods.
Ginger Tea:
If you’ve missed your period date, it’s time to start drinking ginger tea. Ginger tea, one of the most powerful emmenagogue, increases heat in the body to stimulate menstrual flow. Just steep 3 to 4 spoons of freshly grate ginger in 1 cup hot water for 10 minutes. Strain and gulp it down. You can even flavor your ginger tea with lemon, honey, neem, parsley or basil to make it more palatable.
Parsley:
Parsley has been used since centuries to induce menstruation. It contains apiol and myristicin, substances which stimulate uterine contractions. Prepare parsley juice in a mixer and add half a teaspoon of black pepper to it. Season it with salt and lemon and drink every morning until you get your period.
Turmeric:
Turmeric, when taken with milk or water, can help to get periods immediately to avoid pregnancy. Add one spoon of turmeric to hot water or milk, let it sit for 5 minutes and drink it down. Start taking this drink at least 15 days before your period date twice daily. You will get menstruation 5 to 7 days sooner.
Fenugreek Seeds:
If you have had intercourse recently and you’ve missed your period, fenugreek concoction can come to your rescue. Soak three spoons of fenugreek seeds in clean water and leave it overnight. The next morning, boil the mixture until it gets frothy. Strain and drink the concoction daily until you get your periods. This method is expected to help you get your periods within 2 to 3 days.
Coriander Seeds:
Coriander seeds, with its emmenagogue properties, can also induce menstruation quickly. Soak two spoons of coriander seeds in 2 cups of water. Boil the water until it reduces to half. Let it sit until it gets lukewarm and drink it along with the seeds. Take this drink three times a day to get periods quickly.
Asafetida:
Asafetida, a herb used widely in Indian cuisines, has warming properties, which can help release hormone progesterone and aid proper functioning of the female reproductive organs, thereby bringing on regular periods. So if your periods are getting delayed, consume a pinch of asafetida with water on a daily basis.
Pomegranate Juice:
Not many know, but pomegranate juice is also helpful for inducing periods. You just need to start your day by drinking a glass of pure pomegranate juice 10 to 15 days before your regular date. You can even mix pomegranate juice with sugar cane juice in equal quantities to make it more effective. Drink this concoction at least twice a day.
Carom Seeds:
Carom seeds, combined with jaggery will not just induce periods, but will also relieve menstrual cramps. Boil a teaspoon of carom seeds with one glass of water and consume every day empty stomach until you get your periods.
Tips To Avoid Delayed Periods And Get Periods Immediately:
Include Plenty Of Fruits And Veggies In Your Diet, Consuming fresh fruits and vegetables rich in Vitamin C such as papaya, pomegranate, cherries, pineapples, kiwis, strawberries, carrots, pumpkin and cauliflowers can regulate your menstruation. These fruits and vegetables stimulate the estrogen hormone in a female body, thereby helping get menses faster. Vitamin C also produces estrogen in the uterine line, making it easier to get menstrual bleeding. So binge on those oranges and pineapples lying in your refrigerator right away.
A Sound Sleep:
Sleeping approximately for about 7-8 hours not only relaxes mind and body and but reduce the stress, helping in getting periods immediately.
A Warm Bath:
Having a warm bath every day increases the body heat, relaxes your muscles and helps to get periods faster. A warm bath can even assist in reducing stress and laziness occurring in the body.
Drink Plenty Of Water and Do Exercises:
Drinking plenty of water and doing 30 minutes of exercises such as walking, swimming, and cycling every day can help in having periods immediately.
Alleviate Stress:
Stress and anxiety are quite common with girls and women of all ages. It could be due to heartbreak, family concerns, work pressure or studies. But you need to stay calm to help your body function properly. We know it is easier said than done, but definitely not unachievable. You can relax by listening to music, cooking, gardening or indulging in any of your favorite hobbies.
Medicines To Get Periods Immediately:
Aspirin is one of the best medicines to get period immediately. Several women have reported the efficacy of aspirins in inducing periods. You just need to take two aspirins with water immediately after the intercourse. It will prevent you from getting pregnant.
Reduce Body Fat:
Girls and women with excessive body fat can face Irregular periods. This can even lead to hormonal imbalance and affect the functioning of estrogen and progesterone hormones. So, it’s advised to eat a proper and healthy balanced diet. This will not only reduce the body weight, but will also help to have periods on an immediate basis.
So these were some of the best home remedies to get period immediately. What tips and remedies to get periods immediately worked best for you? Let us know by commenting below.
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